FOCAL

Privacy Policy

Effective September 26, 2026 · Last updated September 26, 2026 · United States

1. Introduction

Focal (“Application,” “we,” “us,” “our”) is a focus and accountability app for iPhone, with a companion Mac menu bar app. Focal is operated by Kaushik Dontula, a sole proprietor doing business as Focal.

Focal is not a medical device, medical service, or mental health service. It is not a diagnostic, treatment, or therapy tool for ADHD or any other condition. It is not a guarantee of any productivity outcome.

Focal is a tool that uses Apple’s Screen Time and Family Controls to block distracting apps during a session you start. It is a place to log reflections on what you got done and, if you choose, share that with mutual friends. It is a stats and streak tracker based only on your own completed sessions.

The in app disclaimer already shown to users states: “Focal helps you protect focused time. It is not a medical or mental health service.” That statement governs this entire policy.

By using Focal, you acknowledge you have read and understood this policy. If you do not agree, do not use the app.

2. Data we collect

2.1 Account and sign in

DataPurposeRetention
Email address (if you use email sign in)Account identity, authentication, password resetUntil account deletion
Password (hashed, handled by Supabase Auth)Secure loginUntil account deletion
Apple sign in identifiersAuthentication via Sign in with AppleUntil account deletion
Session tokensKeep you signed in on your deviceStored locally on your device

Password reset emails are sent through Supabase Auth and return you to the app through the link focal://reset-password.

We do not collect government IDs, Social Security numbers, or bank account numbers.

2.2 Profile

Stored in our profiles table:

DataPurposeRetention
Username, display nameIdentify you to friendsUntil account deletion
Avatar imageShown on your profile. Stored as a JPEG in a public storage bucket at avatars/{your user id}/avatar.jpg. Anyone with the direct file URL can view it.Until you remove it or delete your account
Invite code (also your referral code)Referral discountsUntil account deletion
Weekly hour and day goalsYour stated focus goalUntil account deletion
Onboarding complete flagApp stateUntil account deletion
Notification preference togglesControl what you are notified aboutUntil account deletion
Trial start timestampManaging your 7 day trialUntil account deletion
Referral discount unlocked flag, who referred youReferral pricingUntil account deletion
Lifetime unlocked flagWhether you have purchased LifetimeUntil account deletion
Automatic mood emoji settingWhether on device mood detection is turned onUntil account deletion

2.3 Focus sessions and reflections

Stored in our sessions table:

Sessions shorter than 60 seconds are not saved. You can edit a reflection, change a session’s visibility, or delete a session at any time.

Weekly, monthly, and yearly focus summaries are also generated entirely on your device from your own sessions and saved to a focus summaries table. You can share a summary image using the system share sheet if you choose to.

Who can see a session: a private session is visible only to you. A friends visible session is visible to your accepted, mutual friends, and is hidden if either of you has blocked the other. Focal does not have a public internet feed.

2.4 Friends and moderation

DataPurposeRetention
Friend requests and accepted friendshipsSocial featuresUntil account deletion or you remove the friend
BlocksHide content from a specific personUntil you remove the block
Reports on a profile, session, or commentModeration reviewUntil addressed by us
Comments on sessionsSocial interactionUntil deleted by you or removed for a violation
Reactions on sessionsSocial interactionTied to the session
Leaderboard standingBased on completed sessions of 60 seconds or more, calculated in weeks starting MondayRecalculated live, not separately stored

2.5 Notifications

Stored in the notification inbox: friend requests, friend accepts, a friend starting or finishing a session, comments, likes, referral notices, focus reminders, and weekly summaries.

Your inbox rows are automatically deleted after 7 days, and the app only displays the last 7 days.

Notifications may also be delivered through Apple Push Notification service. Your device token is stored (user id, token, platform, last updated time). You can turn off individual notification categories in Settings. If your trial has ended, tapping a notification keeps you on the paywall rather than opening the main app.

2.6 Screen Time (iPhone only)

After you approve Apple’s own Screen Time permission prompt, Focal uses Apple’s Family Controls and Managed Settings frameworks to shield the apps you have selected while a lock in session is active. Phone and emergency functions stay available at all times, consistent with Apple’s own Family Controls design.

The list of shielded apps and the current shield state stay on your phone. Focal’s servers do not receive your app list, your browsing history, or your Screen Time history.

The Mac companion app can start and end the session record, but it cannot start, stop, or change Screen Time shields. If your iPhone is locked, a session may end in our database, but the shield stays in place until you unlock your phone and open Focal again.

2.7 Mac companion app

The Mac app is a menu bar application that signs in with the same Focal account using email and password. It reads and writes the same session and profile records as the iPhone app. After a session ends, you can save or skip a reflection from the Mac app. It caches your trial date locally on your Mac. It does not run Screen Time and cannot block apps.

2.8 Siri and Shortcuts

You can set up phrases such as “Locking in now” or “End session” using Apple’s Shortcuts app and App Intents. These run entirely through Apple’s own frameworks on your device. Focal does not receive any voice recordings.

2.9 Apple Workouts (optional, off by default)

If you turn this on in Settings, Integrations, Focal reads your workout start times from HealthKit for one purpose: to ask whether you would like to start a Focal session after your workout. Focal does not write any data to HealthKit, and does not upload your workout data to our servers. The app includes the required usage strings for reading and writing Health data, but the writing permission is unused.

2.10 Other device permissions

Photo library access is requested only so you can attach a screenshot to an in app feedback ticket or choose an avatar image. Focal does not request camera access as a separate feature, and does not request contacts or microphone access.

2.11 Feedback and Focal Link survey

2.12 Purchases and referrals

3. How we use your data

We do not run advertising, and we do not use any third party analytics or crash reporting vendor. Because Focal does not track you across other companies’ apps or websites, it does not show an App Tracking Transparency prompt.

4. Third party processors

4.1 Apple

Apple provides Sign in with Apple, Screen Time and Family Controls, Apple Push Notification service, HealthKit (for the optional Workouts integration), Apple Shortcuts and App Intents, and the App Store and StoreKit purchase system. Apple’s own privacy practices govern its handling of this data.

4.2 Supabase

Supabase provides our authentication, database, and file storage, hosted on AWS in the ca-central-1 region, in Canada. All access is over HTTPS, and Row Level Security is enabled so that, by default, you can only read and write your own data.

We do not sell your personal data, and we do not share it with any party for advertising purposes.

5. Data sharing and disclosure

We do not sell or rent your personal data.

ScenarioData sharedRecipientWhy
Friends visible sessionSession details, reflection, mood emojiYour accepted, mutual friends (unless either of you has blocked the other)Core social feature
Comments and reactionsYour comment text or reactionFriends who can see that sessionCore social feature
ReferralThat a discount was appliedThe two accounts involvedReferral pricing
Notification deliveryDevice token, notification contentApple Push Notification serviceDelivering your notifications
PurchasesPurchase and entitlement dataApple, as the payment processorProcessing your Lifetime purchase
Legal requestsAccount data, if legally requiredLaw enforcement or courtsResponding to a valid legal request
InfrastructureData needed to run the appSupabaseHosting and storage

We may disclose account information if required by law, court order, or a valid government request. Where legally permitted, we will attempt to notify you before disclosure, and we will push back on requests we believe are overbroad.

6. Data retention and deletion

DataRetention
Account, profile, avatarUntil account deletion
Sessions, reflections, summariesUntil account deletion, or until you delete an individual session
Notification inboxMaximum 7 days
Comments, reactions, friendships, blocks, reportsUntil account deletion, or until you remove them
Device tokensUntil account deletion or sign out
Feedback ticketsTicket content is kept, and the link to your account is removed on account deletion. Screenshot files attached to feedback tickets are not automatically deleted from storage when you delete your account. Your avatar file is deleted. Email us if you want those screenshots removed.
Focal Link survey responsesKept for product planning, or until you ask us to delete them
Local data on your device (trial date cache, integration toggles, dismissed cards)Stays on the device until you delete the app or sign out

How to delete your account

Open Focal, go to Settings, choose Delete account, and confirm.

What happens:

Signing out only clears your local session. It does not delete your cloud account or data.

To request deletion by email instead, or to ask us to remove feedback screenshots, contact us using the details in Section 13.

7. Security

No app is completely secure. If you believe your account has been compromised, contact us right away using the details in Section 13.

8. Your rights and choices

9. Children’s privacy

Focal is not directed at children under 13, and we do not knowingly collect personal data from children under that age. The app does not ask for a birthdate and does not otherwise verify age at sign up. If you believe a child under 13 has created an account, contact us and we will delete it.

10. International and regulatory notes

10.1 GDPR (European users)

If you are located in the EU or EEA, Kaushik Dontula, operating as Focal, is the data controller for the personal data described in this policy. Supabase acts as a data processor for backend hosting, in Canada. You have the rights to access, correct, delete, restrict, port, and object to the processing of your data. To exercise these rights, contact us using the details in Section 13. We aim to respond within 30 days.

Because Focal’s backend is hosted in Canada rather than the EU or EEA, using the app involves an international transfer of your data. We rely on Supabase’s own security and compliance safeguards for this.

10.2 CCPA and CPRA (California users)

We do not sell or share your personal information for cross context behavioral advertising. California residents have the right to know what personal information we hold, to request deletion, to request correction, and to be free from discrimination for exercising these rights. Contact us using the details in Section 13. We aim to respond within 45 days.

11. Cookies and tracking

Focal is a native iOS and Mac application, not a website that tracks you inside the product. The app does not use browser cookies, tracking pixels, or cross app identifiers such as the IDFA, and it does not show an App Tracking Transparency prompt because it does not track you across other companies’ apps or websites.

12. Third party links

Focal may link out to Apple’s own pages, such as the App Store or Screen Time settings. We are not responsible for the privacy practices of any site or service outside of Focal itself.

13. Contact us

For privacy questions, data requests, or complaints:

Kaushik Dontula, doing business as Focal
153 Norfolk St, Apt 0G
New York, NY
United States

Email: kdontula0@gmail.com

We aim to respond to all privacy requests within 30 days.

If you are in the EU or EEA and believe we have violated your privacy rights, you may lodge a complaint with your local data protection authority.

14. Not medical advice

Focal helps you protect focused time. It is not a medical or mental health service, and it does not diagnose, treat, or cure ADHD or any other condition. If you have concerns about your attention, focus, or mental health, speak with a qualified professional.

15. Changes to this policy

We may update this policy as Focal changes. The “Last updated” date at the top will reflect the most recent revision. For material changes, such as a new category of data collection or a new third party processor, we will make a reasonable effort to notify you inside the app.

Your continued use of Focal after a change takes effect means you accept the updated policy.

Appendix A. Summary

DataCollectedShared withRetention
Email, hashed password, Apple sign in identifiersYesSupabase AuthUntil deletion
Username, display name, avatar, invite codeYesFriends. The avatar file URL is public.Until deletion
Weekly goals, onboarding flag, notification preferencesYesNot sharedUntil deletion
Sessions, reflections, mood emoji, summariesYesFriends, only if you mark a session visible to friendsUntil deletion
Friendships, blocks, reports, comments, reactionsYesFriends and moderationUntil deletion or removal
Notification inboxYesApple push, for delivery7 days
Device tokenYesApple pushUntil deletion or sign out
Trial start date, Lifetime flag, referral flagsYesApple, for purchase processingUntil deletion
Feedback tickets and screenshotsYesNot shared for advertisingKept. Account link removed on deletion. Screenshot files may remain until you ask us to delete them.
Focal Link survey responsesYesNot shared for advertisingKept for product planning
HealthKit workout start timesOnly if you enable itNot uploadedNot stored on our servers
Location, contacts, microphone, cameraNo
Card numbers or bank detailsNo